Apple Cinnamon Overnight Oats
Author: 
Recipe type: Breakfast and Smoothies
Prep time: 
Total time: 
Serves: 1-2
 
Ingredients
  • ¼ cup rolled oats (quick cooking or regular rolled oats, not steel cut)
  • 2 tablespoons chia seeds
  • 1 small apple, diced small or shredded with a cheese grater
  • ½ teaspoon cinnamon
  • 1 teaspoon maple syrup
  • 1 cup almond milk
  • ½ teaspoon vanilla
  • pinch of salt
  • Optional toppings: additional maple syrup, hemp hearts, cinnamon, raisins, shredded coconut, pecans, granola, etc.
Instructions
  1. Place all ingredients in a container with a tight fitting lid, such as a mason jar.
  2. Stir/shake/mix until everything is evenly combined and let set for at least three hours or overnight.
  3. In the morning, either eat cold, or heat on the stove for 3-5 minutes, or in the microwave for 1 minutes if you prefer your oats warm.
  4. Top with any additional toppings your heart desires!
  5. This makes a large very filling portion! I divide it in two, but depends on your appetite!
Recipe by Insightful Bite at https://www.insightfulbite.com/apple-cinnamon-overnight-oats/