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Smoothies and Breakfast

Healthy Pumpkin Pie Smoothie

September 28, 2016 by Diane Leave a Comment
Healthy Pumpkin Pie Smoothie! This is so good!!

Is it Pumpkin goodie time yet or what? I don’t think I can wait any longer! Enter: this Healthy Pumpkin Pie Smoothie! The amazing thing about living in Canada and being American is… two Thanksgivings! Yep, two chances to stuff my pie hole with pie. Funny thing is that I LOVE pumpkin everything, except pumpkin … [Read more…]

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Posted in: Desserts, Gluten-Free, Smoothies and Breakfast, Uncategorized, Vegan, Vegetarian Tagged: gluten free, pumpkin, smoothie, Vegan, Vegetarian

Fig and Pecan Granola

September 21, 2016 by Diane Leave a Comment
fig and pecan granola! naturally sweetened, oil free and so crunchy!

If you’re reading this, I’m gonna bet you’re a granola fan, like me! Whoop! My love for cereal, particularly granola, comes from my mom and I having a mutual understanding that anytime one of us is eating cereal, the other is automatically entitled to a bite. Kinda weird, maybe gross, but it’s our thing. We … [Read more…]

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Posted in: Bites, Gluten-Free, Smoothies and Breakfast, Uncategorized, Vegan, Vegetarian Tagged: breakfast, gluten free, granola

Banana Bread Granola

August 10, 2016 by Diane 2 Comments
Banana Bread Granola that’s naturally sweetened and so tasty!

Is there anything more amazing than the smell of banana bread baking in the kitchen!? Yes! (You thought I was going to say no, didn’t you). This Banana Bread GRANOLA does! Or maybe it’s a tie, hard to say. You know by now I love making my own granola, like this one and this one. … [Read more…]

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Posted in: Bites, Gluten-Free, Smoothies and Breakfast, Uncategorized, Vegan, Vegetarian Tagged: breakfast, gluten free, granola, Vegan, Vegetarian

Corn, Zucchini and Goat Cheese Mini Quiches

June 29, 2016 by Diane 2 Comments
Corn, Zucchini and Goat Cheese Quiche

Summer = corn, am I right??! But does anyone else think corn gets a bad rap? Why is that? I mean, true, there’s a lot of processed crap that can be made from it (think high fructose corn syrup that’s probably in 90% of pantry items).  And, since it’s so widely used, it tends to be … [Read more…]

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Posted in: Gluten-Free, Smoothies and Breakfast, Uncategorized, Vegetarian Tagged: breakfast, gluten free, quiche, Vegetarian

Vegan Peanut Butter Banana French Toast

May 11, 2016 by Diane Leave a Comment
Vegan Peanut Butter Banana French Toast! Easy and Amazing weekend Brunch!

Um…this stuff is amazing. Crispy, soft, sweet, caramely, peanut buttery…. why don’t I make french toast more? Oh, because it’s sorta boring when there’s just toast and syrup. Right… I used to be a total sweet breakfast girl. Loved pancakes and waffles, and anything I could drizzle syrup on. But having since lost a lot … [Read more…]

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Posted in: Bites, Smoothies and Breakfast, Uncategorized, Vegan, Vegetarian Tagged: breakfast, french toast, peanut butter, Vegan

Super Seed Granola (nut free)

April 12, 2016 by Diane Leave a Comment
So many health benefits in this Chunky Super Seed Granola! Nut free! YUM!

This super seedy granola is nut free, so it’s perfect for sharing with anyone who may have allergies. Plus, it’s damn good for you! Let me be frank, I am a nut lover. However, I was recently on a flight where we were told not to eat anything with peanuts in it, and it got … [Read more…]

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Posted in: Bites, Gluten-Free, Smoothies and Breakfast, Uncategorized, Vegan, Vegetarian Tagged: 30 minute, breakfast, gluten free, granola, naturally sweetened, nut free, snacks, Vegan, Vegetarian

Vegan Shamrock Shake

March 15, 2016 by Diane 1 Comment

I love St. Patricks Day!!! This is one day where I especially miss my home town of Chicago, and my little neighbourhood of Beverly where I grew up. There is no place on earth that celebrates the Irish on St. Patty’s Day like Beverly does. Our own parade, bagpipers, Irish dancers, so much beer, and so … [Read more…]

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Posted in: Bites, Desserts, Gluten-Free, Smoothies and Breakfast, Uncategorized, Vegan, Vegetarian Tagged: breakfast, dessert, gluten free, smoothie, Vegan, Vegetarian

Citrus Turmeric Smoothie

March 15, 2016 by Diane Leave a Comment
This Citrus Turmeric Smoothie is so refreshing! So good!!

Here’s a refreshing twist! Sorta like a dreamsicle for adults, maybe? Tart, tangy, frozen goodness. I love my smoothies, don’t get me wrong, but is anyone else just waiting for the day when the farmers markets are full of fresh berries and melons and peaches!? They’re just so pretty I usually can’t bear to put … [Read more…]

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Posted in: Gluten-Free, Smoothies and Breakfast, Uncategorized, Vegan, Vegetarian Tagged: breakfast, smoothie, Vegan, Vegetarian

Apple Cinnamon Quinoa Breakfast Bowl

March 4, 2016 by Diane Leave a Comment
leftovers apple cinnamon quinoa breakfast bowl vegan gluten free

Morning Sunshines! Need a little pick me up?! Some spice in your life? Some comforting cinnamon spice? I’ve got just the thing! This super easy Apple Cinnamon Quinoa Breakfast Bowl came from a desire to use up some leftover quinoa in the fridge. My dad is notorious for “using up leftovers” in some really strange … [Read more…]

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Posted in: Gluten-Free, Smoothies and Breakfast, Uncategorized, Vegan, Vegetarian Tagged: bowl, breakfast, gluten free, quinoa, Vegan, Vegetarian

No Bake Peanut Butter Protein Bars

March 1, 2016 by Diane 3 Comments
no bake easy peanut butter protein bars granola bars

Do you work out in the morning?! If so, do you have to eat beforehand!? I can get away with some cardio without eating before, but anything more intense, I need to eat something! If not, I’m getting dizzy, slightly nauseous, and cutting my workout way short. Enter: these amazing protein bars! Just grab one from the … [Read more…]

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Posted in: Bites, Gluten-Free, Smoothies and Breakfast, Vegan, Vegetarian Tagged: gluten free, granola bar, protein, Vegan
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