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Naturally Sweetened Banana Carrot Muffins (GF, VG)

December 3, 2015 by Diane Leave a Comment
naturally sweetened banana carrot muffins gluten free and vegan brunch

I’m kind of stoked about these muffins. When I was making them I thought they were going to turn out awful. I almost didn’t even cook them, and then I almost didn’t even bother photographing them and THEN, I took a bite of one. HOLY,  they are amazing!! I thought they would be hard as rocks … [Read more…]

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Posted in: Bites, Desserts, Gluten-Free, Smoothies and Breakfast, Vegan, Vegetarian Tagged: banana, breakfast, brunch, gluten free, muffins, Vegan, Vegetarian

Simple Festive Salad with Dijon Ginger Dressing

December 2, 2015 by Diane Leave a Comment

So, Thanksgiving came and went and now you are ready to un-stuff yourself? But you still have sweet potatoes and brussels sprouts on your mind?! Good, those foods are so good for you! This time though, try making them in this salad instead of whipping them with marshmallows or drowning them in bacon; you’re mind and … [Read more…]

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Posted in: Bites, Gluten-Free, Salads, Uncategorized, Vegan, Vegetarian Tagged: fall, gluten free, holiday, salad, Vegan, Vegetarian

Cilantro Jalapeno Hummus

December 2, 2015 by Diane Leave a Comment
cilantro jalapeno hummus with chickpeas and tahini dip

Oh Trader Joe’s, how I miss thee. And what I miss the most is their Cilantro Jalapeño Hummus. Oh. My. Good. I bought a container every week, sometimes two, when I lived near one in Chicago. My roommate and I got a little hummus crazy with having a Whole Foods and a Trader Joe’s so … [Read more…]

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Posted in: Appetizers, Dips & Sides, Bites, Gluten-Free, Vegan, Vegetarian Tagged: dip, gluten free, spread, Vegan, Vegetarian

Chewy Chocolate Granola Bars

December 1, 2015 by Diane Leave a Comment
chewy brownie-like chocolate granola bars with toasted coconut and pumpkin sunflower and chia seeds

What if, this Christmas, instead of giving friends and family a bunch of sugary, butter-filled cookies, you gave them a leg up on their New Year’s resolutions and gave them these chewy chocolate granola bars instead? They’re naturally sweetened, dense, chewy, and chocolatey; dare I say…they’re actually quite brownie-like! Plus that pop of dried cranberries … [Read more…]

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Posted in: Bites, Desserts, Gluten-Free, Smoothies and Breakfast, Uncategorized, Vegan, Vegetarian Tagged: dairy free, glutenfree, granola bars

Simple Dijon Ginger Salad Dressing

November 29, 2015 by Diane Leave a Comment
simple festive salad with dijon ginger dressing nourishing sweet potatoes brussels sprouts and pomegranate seeds

I came up with this dressing to go with my Simple Festive Fall Salad. It’s light, flavourful, simple, and only contains clean, good for you ingredients. I’ve been putting this on all of my salads ever since! The ginger isn’t overpowering and the dijon mustard and maple syrup really balance out the flavour nicely. Try … [Read more…]

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Posted in: Bites, Dressings and Sauces, Gluten-Free, Vegan, Vegetarian Tagged: dijon, dressing, ginger, salad

Roasted Mushroom and White Bean Soup

November 23, 2015 by Diane Leave a Comment
Vegan and Gluten free roasted mushroom and white bean soup with truffle oil shiitake and portobello mushrooms

My dad’s parents immigrated to the U.S. from Italy before he was born so I was lucky enough to grow up with the most Aaaamazing Italian dinners. My Nonna would make these massive meals on the holidays and we’d all be full after the first course, which was usually some sort of pasta. I mean, … [Read more…]

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Posted in: Bites, Gluten-Free, Main Dishes, Vegan, Vegetarian Tagged: mushroom, soup, Vegan, Vegetarian

Omega-3 Chocolate Mood-Boosting Smoothie

November 11, 2015 by Diane Leave a Comment
omega-3 chocolate mood-boosting smoothie with bananas cocoa walnuts flax chia

Hey You! Do you like chocolate milkshakes?! OMG, ME TOO! Do you ever eat them for breakfast!? Of course you don’t. But you can now! OK fine, it’s not a milkshake, technically, but it is definitely breakfast material. Why? Because, this one packs a serious Omega-3 punch. We need to eat our Omega-3s because our … [Read more…]

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Posted in: Bites, Gluten-Free, Smoothies and Breakfast, Vegan, Vegetarian Tagged: banana, chocolate, mood-boosting, Omega-3s, smoothies, Vegan, Vegetarian
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