Pumpkin Pie Overnight Oats
Author: 
Recipe type: Breakfast
Prep time: 
Total time: 
Serves: 3
 
A quick and healthy breakfast that's great for the entire family. Babies, toddlers, and adults!
Ingredients
  • ½ cup pumpkin puree
  • ½ cup unsweetened coconut yogurt, or sub any unsweetened plain or vanilla yogurt
  • ¼ cup chia seeds
  • 1 cup oats
  • ¼ cup maple syrup, or sub 1 mashed banana
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground ginger
  • ⅛ teaspoon ground nutmeg
  • ½ teaspoon vanilla extract
  • 1 cup almond, hemp, or milk of choice
  • Optional Toppings: ground flaxseed, sliced banana, diced apple, peanut butter, almond butter/nut butter, shredded coconut, walnuts, pecans, pumpkin seeds, hemp seeds, additional maple syrup, etc.
Instructions
  1. Place all ingredients in a medium sized mixing bowl and stir well to combine.
  2. Cover bowl, or scoop into individual containers, such as mason jars, that have lids.
  3. Refrigerate overnight or for a few hours and enjoy!
Recipe by Insightful Bite at https://www.insightfulbite.com/pumpkin-spice-overnight-oats/