Pumpkin Dip
Prep time: 
Total time: 
Serves: 1 cup
 
Ingredients
  • ½ cup pumpkin puree
  • ½ cup all-natural peanut butter or almond butter
  • 2 - 3 tablespoons of maple syrup, to taste
  • pinch of salt if nut butter is unsalted
  • ½ tsp. cinnamon*
  • ½ tsp. groung ginger*
  • dash of ground nutmeg*
  • dash of ground cloves*
  • *in place of all spices, you can substitute 1 teaspoon pumpkin pie spice
Instructions
  1. Place all ingredients in a bowl and mix well until completely smooth and combined.
  2. Enjoy with apple, banana, or pear slices, spread on toast, or blended into a smoothie!
  3. Store in an airtight container in the fridge for up to one week.
Recipe by Insightful Bite at https://www.insightfulbite.com/pumpkin-dip/