Pumpkin Dip
Prep time:
Total time:
Serves: 1 cup
- ½ cup pumpkin puree
- ½ cup all-natural peanut butter or almond butter
- 2 - 3 tablespoons of maple syrup, to taste
- pinch of salt if nut butter is unsalted
- ½ tsp. cinnamon*
- ½ tsp. groung ginger*
- dash of ground nutmeg*
- dash of ground cloves*
- *in place of all spices, you can substitute 1 teaspoon pumpkin pie spice
- Place all ingredients in a bowl and mix well until completely smooth and combined.
- Enjoy with apple, banana, or pear slices, spread on toast, or blended into a smoothie!
- Store in an airtight container in the fridge for up to one week.
Recipe by Insightful Bite at https://www.insightfulbite.com/pumpkin-dip/
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