Hey there! It’s been a few…months….since I’ve posted on the blog. But, I’ve been working on becoming a Holistic Nutritionist, so ya know, it’s a good excuse! I’m SO excited to be done soon so I can blog more…and nap more?! A major (and somewhat obvious) focus for Holistic Nutrition is to eat whole, natural, … [Read more…]
I’ve had a great time testing and perfecting this no-bake brownie recipe. I mean, I pretty much need a chocolate fix on the daily and this is it! Totally feels like a decadent treat but really it’s just an awesome source of some pretty important nutrients. Cacao is an amazing source of antioxidants, iron, magnesium, … [Read more…]
This soup. I’ve had this so many times lately and I’m just not getting sick of it. I’m thinking it’s about time I share it, no?! This butternut squash soup is my take on my Nonna’s “Milk Soup.” I know, it sounds odd, but we begged for this stuff as kids. And I never really … [Read more…]
Is there anything better than apples and cinnamon combined for the ultimate delicious smelling comfort food? I mean c’mon, apple pie; it’s a staple for a reason folks. And if it ain’t broke, don’t fix it. Maybe just improve the health aspect of it?! That’s where these Apple Cinnamon Overnight Oats come in. Super easy (hello, make … [Read more…]
How insanely fresh do these look? Right!? The first time I had fresh homeade spring rolls I was visiting my oldest sister in Denver, Colorado. She suggested we make spring rolls for dinner like it aint no thang and whipped these up. Needless to say, my mind was blown at how freaking delicious they were. And … [Read more…]
