I’ve had a great time testing and perfecting this no-bake brownie recipe. I mean, I pretty much need a chocolate fix on the daily and this is it! Totally feels like a decadent treat but really it’s just an awesome source of some pretty important nutrients. Cacao is an amazing source of antioxidants, iron, magnesium, … [Read more…]
This super seedy granola is nut free, so it’s perfect for sharing with anyone who may have allergies. Plus, it’s damn good for you! Let me be frank, I am a nut lover. However, I was recently on a flight where we were told not to eat anything with peanuts in it, and it got … [Read more…]
How tasty is cornbread?! Sweet and yet savoury, comforting on so many levels, dense and moist. Yum. How bad is it for you though? Well…that depends. I recently went to a community kitchen workshop and we made cornbread that called for a full cup of butter and a full cup of sugar. I think it only … [Read more…]
There’s something about the winter that always makes me want dessert. Ok, maybe it’s all year round and I just like dessert…leave me alone! What I don’t like, is a bunch of sugar messing with my hormones and getting me all addicted. Have you ever had a sugar hangover? If you want one just cut out … [Read more…]
Mmmm… peanut butter and pumpkin. What a great combo! My favourite snack of all time is an apple with peanut butter. I have it like…..every day. OK, maybe 5 times a week, but still. Who doesn’t love peanut butter!? I didn’t think my go-to snack could be improved, nor did I want to mess with … [Read more…]
