Wouldn’t it be so nice to start each day with a cold-pressed green juice?! Unfortunately buying one every day is not in my $ budget right now and getting my own juicer and cleaning it out every day is just not in my time budget right now. Ah.. maybe one day I’ll have peaceful mornings … [Read more…]
display= This Dark Chocolate Cherry Protein Shake has over 20 grams of protein, naturally, without any added protein powder! Just the good plant-based stuff from whole, healthy, natural foods. What is not to love?! It’s also so filling you will not be snacking between breakfast and lunch, I promise! Does anyone else sorta despise protein … [Read more…]
Is it Pumpkin goodie time yet or what? I don’t think I can wait any longer! Enter: this Healthy Pumpkin Pie Smoothie! The amazing thing about living in Canada and being American is… two Thanksgivings! Yep, two chances to stuff my pie hole with pie. Funny thing is that I LOVE pumpkin everything, except pumpkin … [Read more…]
I love St. Patricks Day!!! This is one day where I especially miss my home town of Chicago, and my little neighbourhood of Beverly where I grew up. There is no place on earth that celebrates the Irish on St. Patty’s Day like Beverly does. Our own parade, bagpipers, Irish dancers, so much beer, and so … [Read more…]
Here’s a refreshing twist! Sorta like a dreamsicle for adults, maybe? Tart, tangy, frozen goodness. I love my smoothies, don’t get me wrong, but is anyone else just waiting for the day when the farmers markets are full of fresh berries and melons and peaches!? They’re just so pretty I usually can’t bear to put … [Read more…]
Oh man, I love a good green smoothie. It gives me a sense of accomplishment having gotten a good dose of veggeis in to start the day. It’s almost as if nothing else you do that day matters because it started out good, am I right?!?! Wine? Chocolate? It’s cool, I had greens for breakfast. This … [Read more…]
Your liver is pretty important (aka, essential) for maintaining good health. It is in charge of clearing out all the toxins that we put in our bodies through food and drinks, plus what we ingest through polluted air, water, cleaning products, air fresheners, makeup and lotions, etc… That’s a lot of possible toxins going … [Read more…]
This is my all-time favourite smoothie. I love the colour, I love the taste, and I love that it keeps me full all morning long. It’s pretty awesome starting your day with 2 servings of spinach, a serving of fruit, and a giant dose of Omega-3s (More on why those are so important, here), … [Read more…]
